William Penhale

William is the Principal Instructor and owner of the Surry Hills Pilates Studio. William is a qualified APMA Level 4 Pilates Practitioner. He has been practising Pilates for more than 20 years and has been an instructor in the method since 1993. William also holds a BA Hons (Psych) degree and has spent many years exploring the mind/body connection. This enables him to empower clients to better understand their bodies; posture, movement and condition and to build confidence in their skills of self management.

In taking up Pilates, my faith in the healing power of the body has been restored. With a program created specifically to deal with my physiological needs I have been able to confidently and knowledgably deal with long-term injury problems. Pilates has given me back the chance to simply be.






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